Course Description
Do you find yourself walking today's streets with uncertainty for your safety? or perhaps, having to deal with violence such as 'mobbing' in the workplace?, Domestic Violence? or drunken people on a saturday night? Then our 'How to defend yourself' Self Defense Course will teach you to recognize, defuse and if necessary alterate violent situations.

• Protect yourself against threats and street violence
• Teach you a non-lethal response to situations
  

Duration Costs & Prerequisites
2 Days | 950--CHF Swiss Franks
Open to beginners, women, children, adults, people with no martial arts background

Next Training Date
21 - 22 October 2010

Course Description
Progressive Fighting Systems 'Rapid Assault Tactics' is one of the adapted unarmed combat methods used by US Special Operations, designed for close range take downs and confined spaces the R.A.T will teach you all the dirty fighting skills to deliver a fast resolution and survive violence. You will be worked hard and will leave at the end of the course with an awesome Proficiency in Combatives.

• Kicking, Punching, Headbutting, Clinching and Trapping ranges
• Dirty Fighting Methods including Ground Fighting and Escape Techniques
  

Both Courses Duration Costs & Prerequisites
2 Days | 950--CHF Swiss Franks
Open to beginners, civilian, law enforcement, military and all skills levels.

Next Training Date
23 - 24 October 2010